Simple Oil-Free Chickpea Hummus

Used the source drained yield of 1.5 cups; servings estimated.

• 1.5 cup cooked chickpeas, drained
• 2 tbsp lemon juice
• 0.25 cup halal plain soy milk
• 0.25 tsp ground cumin, optional estimated

1. Blend all ingredients until smooth, scraping the bowl with the machine stopped as needed.
2. Adjust seasoning to taste and serve.

Adapted from Modern Plant Based Recipe Book, PDF p. 81.