Chickpea No-Tuna Sandwiches

No cooking required; optional bread toasting omitted. Topping amounts estimated.

• 425 g canned chickpeas, drained
• 3 tbsp tahini
• 1 tsp halal mustard without added wine
• 1 tbsp maple syrup
• 0.25 cup diced red onion
• 0.25 cup diced celery
• 0.25 cup halal diced pickles
• 1 tbsp roasted sunflower seeds, optional
• 8 slice whole-wheat halal vegan bread
• 4 leaf lettuce, estimated
• 1 item tomato, estimated

1. Mash chickpeas coarsely with a fork.
2. Mix in tahini, mustard, syrup, onion, celery, pickles and optional seeds. Season to taste.
3. Fill four sandwiches with the mixture, lettuce and sliced tomato.

Adapted from Modern Plant Based Recipe Book, PDF p. 40.